The Rotaract Club of Mahindra University, under the guidance of our sponsor club, the Rotary Club of Lake District Moinabad (RCLD), had the privilege of hosting an insightful Awareness Talk by Dr. Jayashree Sanghani.
A doctorate holder from Mewar University, Dr. Sanghani is a Counselling Psychologist with a flourishing private practice and strong involvement in social and charitable initiatives. Her session focused on last-minute study strategies and effective brain-calming techniques, particularly relevant during examination periods.
The talk was highly practical and engaging. Each tip shared felt like true “food to the brain” simple, nourishing insights that students could immediately apply in high-pressure academic situations. From structured revision methods to quick breathing exercises for managing anxiety, she equipped attendees with tools to stay composed, focused, and confident.
Dr. Sanghani also emphasized the importance of balancing preparation with rest, reframing exam fear, and building long-term mental resilience. The session resonated deeply with Rotaractors and Interactors alike, leaving participants better prepared to face academic challenges with clarity and calmness.
Overall, the event was impactful, timely, and immensely beneficial to all attendees. More Photos https://drive.google.com/drive/folders/1QA8Ixnu9oNGOwiSTpAIRJm8b7tUAsgeg