“Mano Sanvada” was an enlightening session focused on coping with academic pressure and promoting mental well-being among students. Organized by the Rotaract Club of Hyderabad Medicos in collaboration with international partner clubs, the event featured Ms. Nethma Chrishmali, Psychological Counselor at Colombo North Teaching Hospital, Ragama. She guided participants through practical strategies to manage stress, maintain a healthy balance, and nurture emotional resilience in challenging academic environments. The interactive discussion helped students recognize the importance of mental health and self-care in their academic journeys. The session encouraged open conversations about mental wellness, breaking the stigma surrounding it. By addressing a vital yet often overlooked issue, “Mano Sanvada” reflected Rotaract’s commitment to holistic development and disease prevention through awareness and compassion. More Photos https://drive.google.com/drive/folders/1Beng91MWMU_CPZiKzPlw-EJCJ9GPYi0b
