The Rotary Club of Global Wizards and Rotary Club of Hyderabad Central in collaboration with the Rotaract Club of St. Ann’s, organized a joint family meeting at Plaza Hotel, Begumpet. The session focused on “Daily Intake Nutrition Value and How to Retain Nutrients”, providing attendees with valuable insights into balanced diets, essential nutrients, and practical lifestyle practices for overall well-being.
The distinguished guest speaker, Dr. Deepa Agarwal, Ph.D. in Clinical Nutrition, Founder of Nutriclinic, and a respected member of the Indian Dietetic Association and National Institute of Nutrition, shared her expertise on optimizing daily nutrition. She highlighted the importance of vitamins, minerals, macronutrients, and hydration, and provided tips on meal timings, mindful eating, and methods to preserve nutrient content during cooking. The interactive session allowed attendees to clarify doubts and gain actionable guidance for healthy living.
The session concluded leaving participants with valuable takeaways to implement in their daily lives and strengthening the bonds of fellowship between Rotarians and Rotaractors. More Photos https://drive.google.com/drive/folders/15ryHNipxmH_xLI9G6WuKE_AOYx_yqE9A