Pause. Breathe. Heal.

We, the Rotaract Club of St. Peters Engineering College (RACSPEC), collaborated in the mental health awareness session “Pause. Breathe. Heal.” conducted under Project Smile on 21st November 2025. This session was organized by the Rotaract Club of Delhi Pegasus (RID 3012) in association with Elysium – The District Mental Health Team and Mansha Mind & Care.

The event was held online through Google Meet from 8:00 PM to 9:00 PM and focused on stress management, mindfulness, and emotional well-being. Five members from our club actively joined the session, contributing to a gathering of over 100 participants. The program offered valuable guidance on handling stress, maintaining mental balance, and adopting healthy coping strategies in daily life. More Photos https://drive.google.com/drive/folders/1eR266p-rXjyPXuhNh3QycugCpNjsxtoL

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